New recommendations for iron

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New recommendations for iron are 40% higher than in the past. They reflect a new understanding of the varying needs of iron among women.

Potassium-rich diet
Evidence strongly indicates that a potassium-rich diet can help achieve healthy blood pressure levels. In fact, it can reduce the risk of stroke by 22 - 40%.
as well as to be able to reach that more outstanding feeling of total well-being.
Whole foods and dietary fiber
Epidemiologic studies find that intake of whole foods such as whole grains, vegetables, or fruits may be more protective than dietary fiber alone.
Calcium in food is better than pill
New research shows calcium in food might do more to protect bones than supplemental calcium in pill form.
Multi Herb KooKoo Mix is a healthy gourmet food that is deliciously addictive. It’s made of hand selected herbs with roasted garlic flavor. An excellent source of Iron that provides 70% of your daily intake. This product is perfect for the busy person who demands quick cooking and insists on the finest ingredients and healthy life style. Multi Herb Stew Mix is a slow-cooker meal which is ideal for effortless entertaining and hearty gourmet dinner. This mix includes hand selected herbs to create fabulously delicious meal which also provides 50% of your daily intake of Iron.
This material is designed for information purposes only. It should not be used in place of medical advice, instruction and/or treatment.